Holistic 10 Meals, 5 Day Meal Prep

$90.00

10 Meal, 5 Day Meal Prep

Elevate your wellness journey with our 10 Meal, 5 Day Meal Prep package, thoughtfully created for those who seek to embrace a healthy and balanced lifestyle. This package offers a delightful variety of nutrient-rich meals, each featuring 4-6 oz of lean protein*, paired with wholesome carbohydrates and an array of colorful, seasonal vegetables. Every bite is designed to support your health and invigorate your senses.

We prioritize local produce and high-quality ingredients, ensuring that every meal is not only delicious but also nourishing. Our seafood is fresh from the fishermen of Eastern North Carolina, and our locally grown herbs infuse each dish with vibrant flavors and health-boosting properties. Feel the connection to the earth with every meal, as you savor the goodness of nature’s bounty.

Expertly prepared and packaged in eco-friendly, reusable glass containers, our meals embody our commitment to sustainability and holistic health. To further enrich your meal experience, would you like to rent our Travel-Friendly Air Fryer? You never have to take the food out of the container—simply attach the air fryer, heat, and eat! These handy appliances make it easy to enjoy your meals at the office or on the go, allowing you to stay aligned with your health goals no matter where life takes you. Experience the joy of nourishing your body and embracing vibrant health with our thoughtfully prepared meals.

Holistic Meal Preps:

10 Meal, 5 Day Meal Prep

Elevate your wellness journey with our 10 Meal, 5 Day Meal Prep package, thoughtfully created for those who seek to embrace a healthy and balanced lifestyle. This package offers a delightful variety of nutrient-rich meals, each featuring 4-6 oz of lean protein*, paired with wholesome carbohydrates and an array of colorful, seasonal vegetables. Every bite is designed to support your health and invigorate your senses.

We prioritize local produce and high-quality ingredients, ensuring that every meal is not only delicious but also nourishing. Our seafood is fresh from the fishermen of Eastern North Carolina, and our locally grown herbs infuse each dish with vibrant flavors and health-boosting properties. Feel the connection to the earth with every meal, as you savor the goodness of nature’s bounty.

Expertly prepared and packaged in eco-friendly, reusable glass containers, our meals embody our commitment to sustainability and holistic health. To further enrich your meal experience, would you like to rent our Travel-Friendly Air Fryer? You never have to take the food out of the container—simply attach the air fryer, heat, and eat! These handy appliances make it easy to enjoy your meals at the office or on the go, allowing you to stay aligned with your health goals no matter where life takes you. Experience the joy of nourishing your body and embracing vibrant health with our thoughtfully prepared meals.

Portable Air Fryer [Rental]
Portable Air Fryer [Rental]
$35.00

Holistic Eating Strategies:

  • Clean Eating: Small, balanced meals with lean protein, healthy carbs, and vegetables, focusing on whole, unprocessed foods for sustained energy and health.

  • Keto/Low-Carb: Low-carb meals without grains, focusing on protein and nutrient-dense vegetables to shift the body into fat-burning for energy and overall wellness.

  • Gluten-Free: Meals free from gluten-containing grains, emphasizing whole foods like lean proteins, fruits, vegetables, and gluten-free grains to support digestive health and overall well-being.

  • Pescatarian: A plant-based diet that includes fish and seafood, focusing on nutrient-rich meals with vegetables, legumes, and healthy fats to promote heart health and provide essential nutrients.

  • Vegetarian: A plant-focused diet excluding meat, highlighting a variety of vegetables, fruits, whole grains, and plant-based proteins to nourish the body and support a balanced lifestyle.

  • Muscle Building: A high-calorie meal plan designed to support muscle growth, featuring nutrient-dense foods with a balance of proteins, healthy fats, and complex carbohydrates to fuel workouts and enhance recovery.