Fresh, Local and Healthy
HOLISTIC MEAL PREP SERVICE
No two people are exactly alike. That’s why our meal plans are highly tailored to you and your lifestyle.
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Energy Is Everything
The energy you put into your body is the energy you manifest in your life. Every bite you take carries its own vibration, shaping the way you think, feel, and move. Eating healthy, natural meals as Mother Nature intended—free from chemicals, steroids, growth hormones, and pesticides—nourishes you from the inside out, fostering harmony in both body and spirit. When you choose foods grown with care, without harmful additives, you're choosing a path of vitality, where each meal becomes a healing ritual.
Holistic nutrition and wellness are not just about physical health, but about honoring your body as the sacred, irreplaceable temple that it is. You only have one temple, and it deserves nothing less than the purest, most nourishing sustenance. The food you eat has the power to cleanse and revitalize your cells, and also impacts your spiritual alignment. From root to crown, every chakra is influenced by the energy of the food you consume. When you fuel your body with nature’s gifts—organic herbs, fresh fruits, wholesome vegetables—you align your chakras, balance your energy, and tap into a higher state of being.
Your body, mind, and soul are interconnected, and the food you eat bridges the gap between them. With every meal, you are either contributing to your wellbeing or depleting it. Eating foods in their natural state restores the balance and enhances the flow of life-force energy within you. It's about reconnecting with the earth and the rhythms of nature, allowing your body to absorb the healing energy that real, unaltered food offers. When you choose holistic nourishment, you're not just feeding your body—you’re nurturing your soul and aligning with the highest version of yourself. Energy is everything, and what you choose to put into your body is where it all begins!
How It Works
Experience nourishing made to order meals crafted from local, organic produce and infused with the wisdom of herbalism. Our Holistic Meal Prep service allows clients to choose from our carefully curated standard meal plans or enjoy personalized meals based on customized plans created through one of our wellness services. Each meal is thoughtfully prepared to support your body and overall well-being.
Explore meal plans that resonate with you, or sign up for a weekly or monthly subscription for the convenience of auto-generating orders. Let your meals become a natural extension of your holistic lifestyle! 🌿
We offer two convenient options for enjoying delicious, healthy, personalized meals: cooking directly in your home or delivering them straight to your door. When you choose our in-home meal prep service, we handle everything—from sourcing and managing groceries to stocking your fridge and cleaning the kitchen. Alternatively, enjoy nourishing, holistic meals delivered to your home or business.
We provide local deliveries to Johnston and Wake County, with free delivery on orders over $35. Regardless of your choice, we ensure that fresh, handcrafted meals made with local ingredients arrive conveniently at your location. Experience wellness and convenience together! 🌿
Enjoy healthy, holistic, and nutritious meals delivered in eco-friendly glass containers—safe for the freezer, oven, or microwave. With no plastics or aluminum, you won’t have to worry about harmful chemicals. Simply remove the lid and microwave your meal for a delicious, health-conscious option in just minutes! Meals are delivered in an insulated bag for convenience, keeping them fresh. After enjoying your meal, simply return the cleaned glass containers for reuse, helping us maintain a sustainable, eco-friendly system! 🌿
2 Meals, 1 Day Meal Prep
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Clean Eating: $18
Keto/Low Carb: $20.40
Gluten-Free: $18.34
Pescatarian: $21.20
Vegetarian: $19.20
Bulking: $22.40
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2 Meals per day
For 1 Day
Total: 2 Meals
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Optional Shopping Fee: $7.77 (for clients who want me to do regular shopping for them in addition to their meal plan purchase)
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Free Delivery: For orders over $35
Non-Members Delivery Fee: $10 (for orders under $35)
Free Shopping & Delivery: For clients who book or use any of our other holistic services
14 Meals, 7 Day Meal Prep
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Clean Eating: $144
Keto/Low Carb: $163.20
Gluten-Free: $146.72
Pescatarian: $169.60
Vegetarian: $153.60
Bulking: $179.20
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2 Meals per day
For 4 Days
Total: 14 Meals
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Optional Shopping Fee: $7.77 (for clients who want me to do regular shopping for them in addition to their meal plan purchase)
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Free Delivery: For orders over $35
Non-Members Delivery Fee: $10 (for orders under $35)
Free Shopping & Delivery: For clients who book or use any of our other holistic services
6 Meals, 3 Day Meal Prep
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Clean Eating: $54
Keto/Low Carb: $61.20
Gluten-Free: $55.00
Pescatarian: $63.60
Vegetarian: $57.60
Bulking: $67.20
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2 Meals / Day
For 3 Days
Total: 6 Meals
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Optional Shopping Fee: $7.77 (for clients who want me to do regular shopping for them in addition to their meal plan purchase)
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Free Delivery: For orders over $35
Non-Members Delivery Fee: $10 (for orders under $35)
Free Shopping & Delivery: For clients who book or use any of our other holistic services
7Chakras Detox Juice Box LIMITED EDITION: Chakra Detox + Gut Harmony
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LIMITED EDITION: 2, 3, 5, or 7-Day Chakra Juice Detox
2 Days - 14 juices, 2 wellness shots, 1 vegan smoothies + 1 holistic probiotic | $111
3 Days - 21 juices, 3 wellness shots, 2 vegan smoothies + 1 holistic probiotics | $144
5 Days - 35 juices, 5 wellness shots, 3 vegan smoothies, 2 holistic probiotics | $222
7 Days - 49 juices, 7 wellness shots, 4 vegan smoothies, 3 holistic probiotics | $333
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7 Chakra Detox Juice Box
LIMITED EDITION: Chakra Detox + Gut Harmony
Immerse yourself in a holistic detoxification with our 2, 3, 5, or 7-Day Chakra Juice Cleanse, crafted to align your chakras while deeply cleansing and revitalizing your body. Each day features 7 nourishing and powerful detox drinks—organic cold-pressed juices, wellness shots, vegan smoothies, and holistic probiotics—designed to detox, balance energy centers, and promote gut health.
Enjoy one drink every 2-2.5 hours, keeping your body fueled and your energy flowing. Whether you're seeking a quick reset or a deeper cleanse, this limited-edition journey will leave you feeling refreshed, aligned, and full of vitality.
Unlock vibrant health and spiritual alignment with this limited-edition detox experience.🌿✨
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2-7 Day Organic Cold-Pressed Detox Juice
Cold-pressed Juice: Root Chakra Rejuvenation, Sacral Chakra Renewal, Solar Plexus Rebalance, Heart Chakra Wellness, Throat Chakra Truth, Third Eye Awakening, and Crown Chakra Connection
Vegan Smoothie: Chakra Balance and Pumpkin Spice
Wellness Shot: 7Chakra Activation
Holistic Probiotics: Inner Balance "Gut" Probiotic
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Free Delivery: For orders over $35
Non-Members Delivery Fee: $10 (for orders under $35)
10 Meals, 5 Day Meal Prep
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Clean Eating: $90
Keto/Low Carb: $102
Gluten-Free: $183.40
Pescatarian: $106
Vegetarian: $192.00
Bulking: $112
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2 Meals /per Day
For 5 Days
10 Meals Total
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Optional Shopping Fee: $7.77 (for clients who want me to do regular shopping for them in addition to their meal plan purchase)
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Free Delivery: For orders over $35
Non-Members Delivery Fee: $10 (for orders under $35)
Free Shopping & Delivery: For clients who book or use any of our other holistic services
14 Meals, 7 Day Meal Prep
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$129
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2 Meals per day
For 4 Days
Total: 14 Meals
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Optional Shopping Fee: $7.77 (for clients who want me to do regular shopping for them in addition to their meal plan purchase)
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Free Delivery: For orders over $35
Non-Members Delivery Fee: $10 (for orders under $35)
Free Shopping & Delivery: For clients who book or use any of our other holistic services
Locally-Sourced Organic Produce
Unlike traditional grocery services, your meal prep includes hand-selected local, organic produce from farmers' markets, ensuring the freshest, most nutrient-dense ingredients while supporting local businesses.
Free Delivery for Qualifying Orders
For orders over $35 or for clients who book additional holistic services, we offer free delivery, creating added value and convenience compared to standard delivery fees from grocery services.
Personalized Wellness-Centered Meals
Our service focuses on preparing meals tailored to each client’s specific dietary needs, wellness goals, and preferences, offering more personalization than a generic grocery delivery.
♻️ Return & Reuse Program ♻️
Get 20% Off Your Next Holistic Meal Prep Order!
We care about your health—and the planet! That's why we’re excited to offer our Return & Reuse Program, where you can return your glass food storage containers for reuse and enjoy 20% off your next meal prep order. Here’s how it works:
1. Save Your Glass Containers
Hold onto a few empty containers before returning them to us. This helps reduce shipping costs and your carbon footprint. The more containers you return at once, the better it is for the planet!
2. Clean and Sanitize
Before sending your containers back, be sure to give them a good clean. Here's how:
Wipe away any leftover food and wash thoroughly with hot water and soap.
Sanitize by running the containers through your dishwasher or by gently boiling them in lukewarm water for 5 minutes. Be careful not to drop the containers directly into boiling water, as sudden temperature changes may cause cracking.
Make sure they are completely dry before packing.
3. Wrap It Up!
Pack your containers carefully to keep them safe in transit. If you still have the original packing materials from your order, feel free to reuse them. If not, any old shipping materials like bubble wrap, cardboard, or even mailers from other deliveries will do the trick! Just make sure the glass is well-protected to avoid breakage during shipment.
4. Return and Save!
When you’re ready, simply hand over your clean, empty containers during your next meal delivery or mail them back to us. Once we receive them, we’ll sanitize and reuse the containers for future orders. As a thank you, you’ll receive 20% off your next Holistic Meal Prep service!
Drop Us a Line!
We love hearing from our amazing clients! If you're returning your containers by mail, feel free to drop us a note at hello@greensunhealing.com and let us know your package is on its way. You deserve a high-five for helping us make the world a greener, healthier place!
Let’s work together to nourish your body and the planet. With each return, you’re not only getting a discount but also making a positive impact. Thank you for choosing sustainability and delicious, healthy meals!
Return Your Glass Food Storage Containers for Reuse!
FAQs
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So, how does this whole thing work? It’s as easy as pie (and way less messy)! Just pick your meals and pay with a credit or debit card—simple, right? You can choose between the convenience of delivery or the luxury of in-home/private meal prep tailored just for you.
For delivery, there’s a minimum of 6 meals per order. But if you’re opting for in-home prep, there’s no minimum—because who needs rules? Want to save some bucks? Sign up for a subscription and set it and forget it! You can pause or cancel anytime, so it’s as easy as hitting snooze on your alarm.
Just remember to place all orders by Thursday at 10 PM for Sunday delivery. And if you’re going for in-home prep, be sure to book in advance so we can work our magic!
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Send us an email, and we'll do our best to accommodate your request. While we can't promise anything, we'll certainly try to make it work!
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Absolutely! Our delivery window is Sunday from 11:00 am to 6:00 pm, though timing may vary based on traffic.
Please make sure you are home during your delivery window. Food will be returned if not.
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Most of our meals stay fresh for up to five to six days in the fridge and can last up to a month in the freezer. Seafood and shellfish are best enjoyed within four to five days in the fridge, but we recommend eating them within the first two to three days for the freshest taste. Our meals come in glass containers with airtight plastic lids that are freezer-safe, oven-friendly, microwaveable, and dishwasher safe—so they’re perfect for reheating and storing!
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Do you provide the calorie, fat, protein, and carb count for your meals? Of course! We send a card with all the estimated macros along with your meals—because who doesn’t love a side of numbers with their delicious food? It’s like a little math party on your plate!
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Just pop the meal in the microwave for about 2 minutes with the lid off (you can cover it with a paper towel if you want to keep splatters to a minimum—nobody likes a messy microwave!).
We use microwave-safe glass containers, but if you’re feeling fancy, you can also heat them up in the oven at 350 degrees. Just be careful not to turn your meal into a modern art piece!
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Oh no! Don’t panic! Just shoot us an email at info@greensunhealing.com within 24 hours of receiving your food, and we’ll work our magic to fix the issue. We promise, we’ll make it right faster than you can say “Where’s my lunch?”!