Reiki Energy Healing
Chakra Balancing • Energy Alignment • Inner Peace
What Is Reiki Energy Healing?
What Is Reiki Energy Healing?
Reiki (pronounced ray-key) is a gentle yet powerful form of energy healing that supports the body’s natural ability to restore balance, calm, and clarity. Rooted in ancient wisdom, Reiki works with universal life force energy to nurture the mind, body, and spirit.
The word Reiki translates to “universal life force energy.”
Rei — universal, present everywhere
Ki — life force energy, also known as Chi or Prana
This life force energy flows through all living things. When it becomes blocked or depleted, we may experience stress, emotional heaviness, fatigue, or physical discomfort. Reiki supports the natural flow of this energy, helping you return to a state of calm, clarity, and well-being.
The Origins & Spiritual Nature of Reiki
Reiki is an ancient healing practice redeveloped in the early 20th century by Dr. Mikao Usui, a Japanese Buddhist monk. His teachings shaped Reiki into a gentle, hands-on (or hands-near) healing modality that channels universal energy where it is needed most.
Reiki is not a religion and does not require any belief system. It is spiritual in nature, welcoming people of all faiths and backgrounds. Many experience Reiki as a sacred pause — a moment where the nervous system softens and the soul feels supported.
Is Reiki a Religion?
No — Reiki is not a religion, nor is it affiliated with any faith or belief system. Reiki energy healing does not require worship, doctrine, or adherence to any spiritual practice. It is a spiritual healing practice that supports balance, awareness, and the natural flow of life force energy.
People of many faiths — as well as those with no religious affiliation — find Reiki energy healing compatible with their personal beliefs. Rather than replacing spiritual or religious traditions, Reiki often fosters a deeper sense of inner connection, mindfulness, and peace.
Reiki is safe and welcoming for anyone seeking spiritual or energetic healing, and many clients experience it as a grounding, centering practice that enhances self-awareness, emotional clarity, and harmony, while honoring their own spiritual path and values.
Benefits of Reiki Energy Healing
Each Reiki session is unique, but many people seek Reiki for its deeply calming and restorative effects. Reiki may support:
Stress reduction and nervous system regulation
Emotional balance and gentle release
Relief from energetic blockages
Deep relaxation for body and mind
Support during emotional healing or life transitions
A greater sense of grounding, clarity, and peace
Reiki works holistically — supporting the physical, emotional, mental, and energetic layers of your being.
What to Expect During a Reiki Session
During your Reiki session at Green Sun Healing, you will rest comfortably, fully clothed, in a peaceful and nurturing environment. The practitioner gently places their hands on or just above the body, allowing Reiki energy to flow intuitively to areas that need support.
Many clients experience:
Warmth or gentle tingling
Emotional release or lightness
Deep calm or meditative awareness
A feeling of being grounded, centered, and renewed
Each session is guided by your body’s wisdom and your energetic needs in that moment.
Is Reiki Safe?
Yes. Reiki is a safe, gentle, and non-invasive healing practice. It does not involve manipulation, medication, or diagnosis, and it works harmoniously with your body’s natural healing processes.
Reiki is often used alongside traditional medical care and other holistic therapies. It is not a replacement for medical treatment, but a complementary practice that supports overall well-being.
Reiki & Scientific Research
Reiki has been studied in medical and wellness settings, particularly for its effects on relaxation, emotional well-being, and quality of life. While research varies in size and methodology, studies suggest Reiki may support reduced stress, improved mood, and enhanced overall well-being.
Reiki has been studied medically and scientifically. The research that has been done on Reiki isn’t of the kind of quality that makes it accepted in mainstream medical circles. For example, researchers in one study suggest that Reiki can improve symptoms of depression and anxiety and improve quality of life in people in palliative care (that is, end-of-life care).A review of research suggests Reiki can relieve pain, but the studies reviewed totaled a small sampling — just 212 people. And the researchers relied on people describing their perception of their pain before and after Reiki. One other study, described as a “large-scale effectiveness trial of Reiki” asked 99 Reiki practitioners across the United States to invite their clients to take a survey of how they felt before and after a treatment. The results? Improvements in mood, less nausea, better breathing and improved all-around well-being.
Many people seek Reiki not because of data alone, but because of the felt experience — the deep sense of peace, balance, and renewal it provides.
Reiki at Green Sun Healing
At Green Sun Healing, Reiki sessions are offered with intention, presence, and care — honoring your unique healing journey. Whether you are new to Reiki or returning for ongoing energetic support, each session is a sacred space for rest, release, and realignment.
If you’re seeking relief from stress, emotional tension, or simply a deeper connection to yourself, Reiki offers a gentle invitation to come back into harmony — mind, body, and spirit.
Chakra Balancing Reiki Sessions
Reiki naturally supports the body’s energy centers, known as the chakras. When these centers are balanced, energy flows more freely, supporting emotional clarity, physical vitality, and spiritual alignment.
Focused attention may be given to:
Root — grounding & stability
Sacral — creativity & emotional flow
Solar Plexus — confidence & empowerment
Heart — love & emotional healing
Throat — communication & expression
Third Eye — intuition & clarity
Crown — spiritual connection & peace
Chakra balancing may be intuitively included or requested as a session focus.
✨ Experience the Healing Power of Reiki
Allow yourself to slow down, breathe deeply, and reconnect with your inner stillness. Reiki offers a sanctuary — a space to release what no longer serves you and welcome balance, clarity, and peace.
✨ Book your Reiki session today and begin your journey back to harmony.
“Embrace the journey of transformation: Let the clarity of Air, the passion of Fire, the flow of Water, and the stability of Earth guide you through our Reiki services and Healing Hub, nurturing your path to holistic well-being.”
YOUR JOURNEY STARTS HERE !
Good To Know…
Services are by appointment only
Appointments outside of office hours may be available upon request
All sessions are non-refundable
Reiki is not affiliated with any religion or spiritual belief
Green Sun Healing proudly accepts HSA and FSA payments, making it easier for you to invest in your holistic health and wellness journey.
FAQs
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Reiki is a form of energy healing that involves the practitioner channeling Universal Life Energy (often referred to as Ki, Chi, or Prana) through their hands to the recipient. It aims to promote relaxation, balance, and healing by removing energy blockages and facilitating the body’s natural ability to heal itself.
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Reiki is very safe and gentle. It’s non-invasive and generally causes no side effects. Some people might feel a bit of emotional release or temporary discomfort as old energy is cleared, but this is usually a positive sign of healing.
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Not at all! Reiki is a gentle, non-invasive practice that should never cause any pain. Most people find it deeply relaxing and soothing. During a session, you might feel a sense of warmth or tingling, but overall, it’s a very comfortable and calming experience.
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During your Reiki session, you’ll lie down comfortably, fully clothed. I’ll lightly place my hands on or near you, and you might feel sensations like warmth or tingling. Most people describe the experience as deeply relaxing, and many leave feeling calm and light.
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Reiki is a wonderful complementary therapy, but it’s not a substitute for medical treatment or medicine. It works best alongside conventional medical care to support your overall well-being. Always consult with your healthcare provider for medical advice and treatment options.
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Reiki can be really helpful for many different things, from easing stress and pain to supporting emotional healing. While it’s not a replacement for medical care, it can work wonderfully alongside other treatments to enhance your overall sense of well-being.
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It really depends on you and your unique journey. Some people feel a shift after just one session, while others find that it takes a few to start seeing the full benefits. To give you the best chance of experiencing real change, we typically recommend starting with a series of four sessions. This allows us to tailor the experience to your personal needs and goals. We’ll work together to find the right number of sessions that feels just right for you.
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Not at all! Reiki works regardless of your beliefs. It’s more about being open to the experience and allowing yourself to relax. Whether you’re a skeptic or a believer, you can still benefit from the calming and healing effects of Reiki.
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Reiki is not tied to any particular religion. It’s a spiritual practice focused on energy and healing that can fit comfortably with any belief system. It’s about universal energy and well-being, rather than religious doctrine.
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Absolutely! Reiki is a great complement to other therapies and treatments. It works well alongside conventional medicine and alternative therapies, helping to boost relaxation and overall wellness. Just let me know what else you’re doing, and we’ll make sure everything works together harmoniously.
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Getting ready for Reiki is simple and relaxing! Wear comfortable clothing and come prepared to unwind. To enhance the session, it's helpful to drink plenty of water beforehand and avoid heavy meals, particularly meats, if you can manage 24 hours without them. The most important thing is to arrive with an open mind and a readiness to relax and let go.
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Yes, Reiki can absolutely be done remotely, often referred to as distance Reiki. The energy of Reiki transcends time and space, so it can be sent to you wherever you are. During a remote session, we'll connect through a phone call, video chat, or simply with your intention and focus, allowing you to receive the healing energy as if you were in the same room. Many people find distance Reiki to be just as effective as in-person sessions.
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Absolutely, you can use both your Health Savings Account (HSA) and Flexible Spending Account (FSA) to pay for Reiki sessions and other services we offer. Please check with your provider for specific details and requirements.
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Yes, we do offer sliding scale pricing for those who are facing significant health challenges or terminal illnesses. If you or someone you know is in need, please reach out to us to discuss how we can make Reiki accessible during difficult times.
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Absolutely! We deeply appreciate your generosity. Donations help us offer Reiki sessions to those in need, especially those who are sick or facing a terminal illness and may not be able to afford the service. Your support makes a meaningful difference in their healing journey.
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Yes, we do! We offer Reiki training and workshops for those interested in learning how to use Reiki for personal or professional purposes. It’s a beautiful practice to share, and we’re here to guide you every step of the way. Contact us for more details on upcoming classes and certification programs.
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We’d be happy to provide you with resources and information about Reiki. You can start by exploring our website or contacting us directly. We also recommend books and online courses for a deeper understanding. You can also find out more about Reiki at www.iarp.com
Feel free to reach out with any questions!
Breathe in clarity, exhale tension
Air represents breath, clarity, and transformation, making it perfect for individual Reiki Sessions, which focus on clearing energy blockages and bringing mental clarity
Ignite your inner transformation
Fire represents transformation, energy, and action. Reiki Bundle sessions can help clients ignite a deeper healing journey, representing a commitment to transformation.
Flow with healing and renewal
Water embodies flow, healing, and emotional balance. Reiki Packages offer sustained support and deeper emotional healing, much like water's ability to cleanse and nurture over time.
Ground yourself in wellness
Earth symbolizes grounding, stability, and long-lasting wellness. The Healing Hub, with its memberships and events, offers a stable foundation for ongoing self-care and community healing.